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How Much Calcium is in That Stuff?

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Archive for September, 2009

How Much Calcium is in That Stuff?

This morning as I poured a generous serving of half and half into my coffee I started wondering how much calcium this daily ritual was providing me.  I’m getting close to 30, which is the age when women stop increasing their bone density, and so my goal is to get 1300mg of calcium each day. [...]

Posted by KeysAmy on September 7th, 2009 under Food Chemistry, Incidental, Thoughts on Foods | 3 Comments »

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EarthboundKitchen by Amy Scheuerman is licensed under a Creative Commons Attribution-Noncommercial 3.0 United States License.


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